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HYROX løpsanalyse: Rachel Lythgoe & Jonathan Kelly - Birmingham 01:29:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rachel Lythgoe & Jonathan Kelly
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · BAH
·
Totaltid
01:29:16
Rangering
#1043
AG-rangering
#482
Kategori
DOUBLES · OPEN
RL
Rachel Lythgoe
JK
Jonathan Kelly
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:04 (52%)
Stations
35:19 (40%)
Roxzone
7:59 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:46/km
+7.0%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:17
-
SkiErg
4:35
414
Running 2
5:16
-
Sled Push
2:24
387
Running 3
5:33
-
Sled Pull
4:12
301
Running 4
5:51
-
Burpee Broad Jump
4:56
382
Running 5
5:56
-
Rowing
5:17
439
Running 6
5:44
-
Farmers Carry
2:10
441
Running 7
5:38
-
Sandbag Lunges
4:36
361
Running 8
5:53
-
Wall Balls
7:09
453
Running Total
46:04
280
Roxzone Total
7:59
272
Rachel Lythgoe
Jonathan Kelly
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