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HYROX løpsanalyse: Mia Jones & Adam Gilbert - Birmingham 01:33:31 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mia Jones & Adam Gilbert
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:33:31
Rangering
#1138
AG-rangering
#336
Kategori
DOUBLES · OPEN
MJ
Mia Jones
AG
Adam Gilbert
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:24 (51%)
Stations
35:53 (38%)
Roxzone
10:19 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:56/km
+13.8%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:07
-
SkiErg
4:35
410
Running 2
5:25
-
Sled Push
2:53
467
Running 3
5:45
-
Sled Pull
4:58
415
Running 4
5:45
-
Burpee Broad Jump
5:14
406
Running 5
5:58
-
Rowing
5:52
492
Running 6
5:52
-
Farmers Carry
2:10
447
Running 7
6:10
-
Sandbag Lunges
4:24
330
Running 8
6:26
-
Wall Balls
5:47
398
Running Total
47:24
320
Roxzone Total
10:19
418
Mia Jones
Adam Gilbert
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