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HYROX løpsanalyse: Sarah Pugh & Michael Pugh - Birmingham 01:47:23 | HyCoach
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HYROX løpsanalyse: Sarah Pugh & Michael Pugh
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · AUS
·
Totaltid
01:47:23
Rangering
#1309
AG-rangering
#588
Kategori
DOUBLES · OPEN
SP
Sarah Pugh
MP
Michael Pugh
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
53:04 (49%)
Stations
44:02 (41%)
Roxzone
10:21 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:38/km
+9.7%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:20
-
SkiErg
5:08
488
Running 2
6:01
-
Sled Push
2:39
438
Running 3
6:34
-
Sled Pull
5:58
476
Running 4
6:47
-
Burpee Broad Jump
7:52
489
Running 5
6:59
-
Rowing
5:21
454
Running 6
6:18
-
Farmers Carry
1:44
200
Running 7
6:36
-
Sandbag Lunges
7:05
487
Running 8
6:33
-
Wall Balls
8:15
469
Running Total
53:04
425
Roxzone Total
10:21
420
Sarah Pugh
Michael Pugh
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