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Løpsanalyse
HYROX løpsanalyse: John Henderson & Claudia Wilson
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
·
Totaltid
01:06:23
Rangering
#101
AG-rangering
#16
Kategori
DOUBLES · OPEN
JH
John Henderson
CW
Claudia Wilson
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:02 (54%)
Stations
24:48 (37%)
Roxzone
5:39 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+12.1%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:43
-
SkiErg
3:56
103
Running 2
4:08
-
Sled Push
2:04
495
Running 3
4:18
-
Sled Pull
3:16
168
Running 4
4:29
-
Burpee Broad Jump
2:27
54
Running 5
4:33
-
Rowing
4:30
318
Running 6
4:36
-
Farmers Carry
1:29
147
Running 7
4:38
-
Sandbag Lunges
3:13
220
Running 8
4:42
-
Wall Balls
3:53
188
Running Total
36:02
72
Roxzone Total
5:39
94
John Henderson
Claudia Wilson
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HYROX løpsanalyse: John Henderson & Claudia Wilson - Birmingham 01:06:23 | HyCoach