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HYROX løpsanalyse: Kevin Bower & Michelle Smith - Birmingham 01:07:37 | HyCoach
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HYROX løpsanalyse: Kevin Bower & Michelle Smith
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:37
Rangering
#131
AG-rangering
#21
Kategori
DOUBLES · OPEN
KB
Kevin Bower
MS
Michelle Smith
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:17 (55%)
Stations
25:19 (37%)
Roxzone
5:06 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+12.1%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
3:59
149
Running 2
4:17
-
Sled Push
1:47
163
Running 3
4:28
-
Sled Pull
3:17
174
Running 4
4:32
-
Burpee Broad Jump
2:48
153
Running 5
4:50
-
Rowing
4:23
198
Running 6
4:32
-
Farmers Carry
1:44
464
Running 7
4:48
-
Sandbag Lunges
3:20
271
Running 8
5:07
-
Wall Balls
4:01
262
Running Total
37:17
113
Roxzone Total
5:06
29
Kevin Bower
Michelle Smith
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