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HYROX løpsanalyse: Lucy Windsor & Tom Oxley-Chalk - Birmingham 01:07:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lucy Windsor & Tom Oxley-Chalk
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:07:41
Rangering
#103
AG-rangering
#51
Kategori
DOUBLES · OPEN
LW
Lucy Windsor
TO
Tom Oxley-Chalk
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:20 (55%)
Stations
24:54 (37%)
Roxzone
5:31 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+10.7%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
3:46
23
Running 2
4:21
-
Sled Push
1:58
357
Running 3
4:39
-
Sled Pull
3:03
95
Running 4
4:43
-
Burpee Broad Jump
3:04
258
Running 5
4:36
-
Rowing
4:14
105
Running 6
4:30
-
Farmers Carry
1:29
160
Running 7
4:49
-
Sandbag Lunges
3:30
340
Running 8
4:45
-
Wall Balls
3:50
160
Running Total
37:20
116
Roxzone Total
5:31
80
Lucy Windsor
Tom Oxley-Chalk
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