HYROX løpsanalyse: Rachael Monks & Rory Monks

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:16
Rangering: #153
AG-rangering: #77
Kategori: DOUBLES · OPEN

Rachael Monks

Rory Monks

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:48 (57%)

Stations23:50 (35%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+2.2%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	3:49	35
Running 2	4:39	-
Sled Push	1:50	214
Running 3	4:50	-
Sled Pull	3:40	357
Running 4	4:46	-
Burpee Broad Jump	2:31	68
Running 5	4:54	-
Rowing	4:23	195
Running 6	4:52	-
Farmers Carry	1:29	150
Running 7	4:45	-
Sandbag Lunges	2:40	34
Running 8	5:02	-
Wall Balls	3:28	13
Running Total	38:48	163
Roxzone Total	5:44	106

HYROX løpsanalyse: Rachael Monks & Rory Monks - Birmingham 01:08:16 | HyCoach