HYROX løpsanalyse: John Kaufman & Rebecca Hanwell - Birmingham 01:08:21 | HyCoach

HYROX løpsanalyse: John Kaufman & Rebecca Hanwell

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:21
Rangering: #123
AG-rangering: #65
Kategori: DOUBLES · OPEN

John Kaufman

Rebecca Hanwell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:50 (55%)

Stations24:31 (36%)

Roxzone6:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:44/km+5.7%6.5%

Splittider

Segment	Tid	Rangering
Running 1	5:07	-
SkiErg	3:59	159
Running 2	4:22	-
Sled Push	1:40	82
Running 3	4:37	-
Sled Pull	3:18	181
Running 4	4:33	-
Burpee Broad Jump	2:38	108
Running 5	4:40	-
Rowing	4:29	290
Running 6	4:37	-
Farmers Carry	1:29	162
Running 7	4:37	-
Sandbag Lunges	3:02	131
Running 8	5:22	-
Wall Balls	3:56	213
Running Total	37:50	130
Roxzone Total	6:05	172