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HYROX løpsanalyse: Megan Dawson & Jack Wolsey - Birmingham 01:09:21 | HyCoach
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HYROX løpsanalyse: Megan Dawson & Jack Wolsey
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:21
Rangering
#176
AG-rangering
#61
Kategori
DOUBLES · OPEN
MD
Megan Dawson
JW
Jack Wolsey
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:20 (55%)
Stations
25:20 (36%)
Roxzone
5:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+8.0%
3.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:04
-
SkiErg
4:00
176
Running 2
4:24
-
Sled Push
1:42
106
Running 3
4:43
-
Sled Pull
3:25
234
Running 4
4:47
-
Burpee Broad Jump
2:45
138
Running 5
4:54
-
Rowing
4:09
65
Running 6
4:52
-
Farmers Carry
1:19
34
Running 7
4:45
-
Sandbag Lunges
3:12
205
Running 8
4:54
-
Wall Balls
4:48
598
Running Total
38:20
152
Roxzone Total
5:46
114
Megan Dawson
Jack Wolsey
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