hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Anthony Clarke & Mischa Richardson - Birmingham 01:09:36 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Anthony Clarke & Mischa Richardson
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:36
Rangering
#142
AG-rangering
#48
Kategori
DOUBLES · OPEN
AC
Anthony Clarke
MR
Mischa Richardson
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:04 (55%)
Stations
25:52 (37%)
Roxzone
5:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+3.3%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
3:48
328
Running 2
4:36
-
Sled Push
2:03
478
Running 3
4:37
-
Sled Pull
3:11
134
Running 4
4:32
-
Burpee Broad Jump
3:23
392
Running 5
4:41
-
Rowing
4:13
100
Running 6
4:55
-
Farmers Carry
1:57
711
Running 7
4:45
-
Sandbag Lunges
3:43
436
Running 8
4:48
-
Wall Balls
3:34
37
Running Total
38:04
138
Roxzone Total
5:46
113
Anthony Clarke
Mischa Richardson
Hjem
Analyser