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HYROX løpsanalyse: Siobhan John & Matthew Williams - Birmingham 01:12:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Siobhan John & Matthew Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:00
Rangering
#188
AG-rangering
#94
Kategori
DOUBLES · OPEN
SJ
Siobhan John
MW
Matthew Williams
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:26 (53%)
Stations
26:58 (37%)
Roxzone
6:39 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+1.8%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:28
-
SkiErg
4:18
573
Running 2
4:38
-
Sled Push
1:50
217
Running 3
4:41
-
Sled Pull
3:23
223
Running 4
4:47
-
Burpee Broad Jump
3:29
435
Running 5
4:55
-
Rowing
4:28
274
Running 6
4:36
-
Farmers Carry
1:40
392
Running 7
4:43
-
Sandbag Lunges
3:27
311
Running 8
4:42
-
Wall Balls
4:23
454
Running Total
38:26
157
Roxzone Total
6:39
308
Siobhan John
Matthew Williams
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