HYROX løpsanalyse: Marcus Ramsden & Izzy Freshwater - Birmingham 01:12:19 | HyCoach

HYROX løpsanalyse: Marcus Ramsden & Izzy Freshwater

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:19
Rangering: #202
AG-rangering: #102
Kategori: DOUBLES · OPEN

Marcus Ramsden

Izzy Freshwater

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:11 (54%)

Stations27:09 (38%)

Roxzone6:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+3.5%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:15	511
Running 2	4:43	-
Sled Push	2:01	426
Running 3	4:49	-
Sled Pull	4:01	529
Running 4	4:46	-
Burpee Broad Jump	2:50	171
Running 5	4:55	-
Rowing	4:26	238
Running 6	4:52	-
Farmers Carry	1:24	84
Running 7	4:53	-
Sandbag Lunges	4:09	601
Running 8	4:46	-
Wall Balls	4:03	281
Running Total	39:11	183
Roxzone Total	6:04	169