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HYROX løpsanalyse: Annie Salter & Steve Copsey - Birmingham 01:12:33 | HyCoach
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HYROX løpsanalyse: Annie Salter & Steve Copsey
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:33
Rangering
#279
AG-rangering
#92
Kategori
DOUBLES · OPEN
AS
Annie Salter
SC
Steve Copsey
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:10 (55%)
Stations
25:55 (36%)
Roxzone
6:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+1.4%
2.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:24
-
SkiErg
4:05
280
Running 2
4:54
-
Sled Push
1:46
146
Running 3
4:57
-
Sled Pull
3:56
485
Running 4
5:04
-
Burpee Broad Jump
3:10
307
Running 5
4:58
-
Rowing
4:44
532
Running 6
4:58
-
Farmers Carry
1:20
35
Running 7
4:58
-
Sandbag Lunges
2:53
89
Running 8
5:01
-
Wall Balls
4:01
251
Running Total
40:10
230
Roxzone Total
6:33
278
Annie Salter
Steve Copsey
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