hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Michele Nixon & Paul Nixon
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:13:06
Rangering
#300
AG-rangering
#145
Kategori
DOUBLES · OPEN
MN
Michele Nixon
PN
Paul Nixon
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:04 (49%)
Stations
30:39 (42%)
Roxzone
6:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:31/km
+10.0%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:04
-
SkiErg
4:42
839
Running 2
4:09
-
Sled Push
2:39
837
Running 3
4:22
-
Sled Pull
4:32
728
Running 4
4:20
-
Burpee Broad Jump
3:17
352
Running 5
4:25
-
Rowing
4:49
597
Running 6
4:27
-
Farmers Carry
1:43
453
Running 7
4:34
-
Sandbag Lunges
3:55
508
Running 8
4:47
-
Wall Balls
5:02
659
Running Total
36:04
75
Roxzone Total
6:26
257
Michele Nixon
Paul Nixon
Hjem
Analyser
HYROX løpsanalyse: Michele Nixon & Paul Nixon - Birmingham 01:13:06 | HyCoach