HYROX løpsanalyse: Josh Richmond & Laura Horne - Birmingham 01:16:49 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Josh Richmond & Laura Horne

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:16:49
Rangering: #489
AG-rangering: #158
Kategori: DOUBLES · OPEN

Josh Richmond

Laura Horne

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:34 (53%)

Stations29:42 (39%)

Roxzone6:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+5.5%4.4%

Splittider

Segment	Tid	Rangering
Running 1	5:37	-
SkiErg	4:15	523
Running 2	4:50	-
Sled Push	2:12	631
Running 3	4:53	-
Sled Pull	4:02	531
Running 4	4:59	-
Burpee Broad Jump	3:57	614
Running 5	5:03	-
Rowing	4:57	696
Running 6	5:07	-
Farmers Carry	1:59	742
Running 7	5:06	-
Sandbag Lunges	4:03	570
Running 8	5:01	-
Wall Balls	4:17	407
Running Total	40:34	251
Roxzone Total	6:37	301