HYROX løpsanalyse: Harriet Coates & Rob Hemus - Birmingham 01:17:51 | HyCoach

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HYROX løpsanalyse: Harriet Coates & Rob Hemus

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:51
Rangering: #541
AG-rangering: #260
Kategori: DOUBLES · OPEN

Harriet Coates

Rob Hemus

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:38 (55%)

Stations28:40 (37%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+7.8%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:13	456
Running 2	4:56	-
Sled Push	2:04	511
Running 3	5:11	-
Sled Pull	3:59	507
Running 4	5:11	-
Burpee Broad Jump	3:55	602
Running 5	5:16	-
Rowing	4:31	325
Running 6	5:17	-
Farmers Carry	1:49	574
Running 7	5:19	-
Sandbag Lunges	3:58	530
Running 8	5:35	-
Wall Balls	4:11	353
Running Total	42:38	376
Roxzone Total	6:37	302