HYROX løpsanalyse: Tom Daly & Kate Spiers - Birmingham 01:18:15 | HyCoach

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HYROX løpsanalyse: Tom Daly & Kate Spiers

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:15
Rangering: #561
AG-rangering: #179
Kategori: DOUBLES · OPEN

Tom Daly

Kate Spiers

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:10 (51%)

Stations31:42 (40%)

Roxzone6:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+10.3%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:16	541
Running 2	4:31	-
Sled Push	2:17	689
Running 3	4:53	-
Sled Pull	4:36	749
Running 4	4:50	-
Burpee Broad Jump	3:47	551
Running 5	5:06	-
Rowing	5:03	755
Running 6	5:09	-
Farmers Carry	2:04	793
Running 7	4:59	-
Sandbag Lunges	4:48	754
Running 8	5:20	-
Wall Balls	4:51	614
Running Total	40:10	231
Roxzone Total	6:27	262