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HYROX løpsanalyse: Laura Keast & Tom Moylett - Birmingham 01:18:38 | HyCoach
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HYROX løpsanalyse: Laura Keast & Tom Moylett
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:38
Rangering
#588
AG-rangering
#286
Kategori
DOUBLES · OPEN
LK
Laura Keast
TM
Tom Moylett
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:20 (55%)
Stations
28:55 (37%)
Roxzone
6:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:25/km
+10.3%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:03
-
SkiErg
4:03
244
Running 2
5:01
-
Sled Push
2:11
614
Running 3
5:16
-
Sled Pull
3:50
437
Running 4
5:17
-
Burpee Broad Jump
3:40
509
Running 5
5:22
-
Rowing
4:41
496
Running 6
5:27
-
Farmers Carry
1:48
556
Running 7
5:32
-
Sandbag Lunges
4:05
580
Running 8
5:25
-
Wall Balls
4:37
549
Running Total
43:20
417
Roxzone Total
6:27
258
Laura Keast
Tom Moylett
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