Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Jodie Hagan & Tom Spencer

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Jodie Hagan · Tom Spencer

Totaltid: 01:20:16
Rangering: #671
AG-rangering: #211
Kategori: DOUBLES · OPEN

Jodie Hagan

Tom Spencer

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:30 (55%)

Stations26:51 (33%)

Roxzone8:58 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+2.5%5.3%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:03	238
Running 2	5:14	-
Sled Push	2:07	558
Running 3	5:27	-
Sled Pull	3:20	209
Running 4	5:31	-
Burpee Broad Jump	3:06	276
Running 5	5:30	-
Rowing	4:30	314
Running 6	5:24	-
Farmers Carry	1:40	383
Running 7	5:22	-
Sandbag Lunges	3:16	248
Running 8	6:00	-
Wall Balls	4:49	607
Running Total	44:30	491
Roxzone Total	8:58	695