HYROX løpsanalyse: Lisa Smith & Kristofer Whitfield - Birmingham 01:20:16 | HyCoach

HYROX løpsanalyse: Lisa Smith & Kristofer Whitfield

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:16
Rangering: #673
AG-rangering: #123
Kategori: DOUBLES · OPEN

Lisa Smith

Kristofer Whitfield

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:19 (58%)

Stations26:52 (33%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+1.8%6.8%

Splittider

Segment	Tid	Rangering
Running 1	6:45	-
SkiErg	4:16	529
Running 2	5:32	-
Sled Push	2:01	424
Running 3	5:37	-
Sled Pull	4:22	667
Running 4	5:31	-
Burpee Broad Jump	2:42	119
Running 5	6:03	-
Rowing	4:34	377
Running 6	5:33	-
Farmers Carry	1:42	416
Running 7	5:38	-
Sandbag Lunges	3:24	288
Running 8	5:43	-
Wall Balls	3:51	168
Running Total	46:19	589
Roxzone Total	7:12	420