hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Claire Sparrow & Simon Williams - Birmingham 01:20:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Claire Sparrow & Simon Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:20:17
Rangering
#674
AG-rangering
#324
Kategori
DOUBLES · OPEN
CS
Claire Sparrow
SW
Simon Williams
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:11 (54%)
Stations
29:57 (37%)
Roxzone
7:14 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+6.5%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:05
-
SkiErg
4:28
729
Running 2
5:07
-
Sled Push
2:00
407
Running 3
5:09
-
Sled Pull
3:50
435
Running 4
5:16
-
Burpee Broad Jump
3:20
375
Running 5
5:22
-
Rowing
4:49
591
Running 6
5:24
-
Farmers Carry
1:59
734
Running 7
5:27
-
Sandbag Lunges
4:26
672
Running 8
5:25
-
Wall Balls
5:05
671
Running Total
43:11
410
Roxzone Total
7:14
429
Claire Sparrow
Simon Williams
Hjem
Analyser