HYROX løpsanalyse: Basil Henrick & Lorraine Mcgowan Wilkes - Birmingham 01:20:17 | HyCoach

HYROX løpsanalyse: Basil Henrick & Lorraine Mcgowan Wilkes

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:20:17
Rangering: #475
AG-rangering: #11
Kategori: DOUBLES · OPEN

Basil Henrick

Lorraine Mcgowan Wilkes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:29 (58%)

Stations27:25 (34%)

Roxzone6:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-0.9%7.1%

Splittider

Segment	Tid	Rangering
Running 1	6:52	-
SkiErg	4:28	732
Running 2	5:38	-
Sled Push	1:39	75
Running 3	5:41	-
Sled Pull	3:11	142
Running 4	5:46	-
Burpee Broad Jump	3:36	485
Running 5	5:46	-
Rowing	4:39	472
Running 6	5:26	-
Farmers Carry	1:46	509
Running 7	5:35	-
Sandbag Lunges	3:50	481
Running 8	5:49	-
Wall Balls	4:16	397
Running Total	46:29	598
Roxzone Total	6:27	261