HYROX løpsanalyse: Tom Gough & Kirsty Fraser - Birmingham 01:23:49 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Tom Gough & Kirsty Fraser

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:23:49
Rangering: #846
AG-rangering: #253
Kategori: DOUBLES · OPEN

Tom Gough

Kirsty Fraser

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:09 (59%)

Stations27:24 (33%)

Roxzone7:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:09/km+10.7%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:22	627
Running 2	5:36	-
Sled Push	1:55	318
Running 3	5:52	-
Sled Pull	3:22	216
Running 4	6:07	-
Burpee Broad Jump	2:50	176
Running 5	6:09	-
Rowing	4:38	453
Running 6	6:27	-
Farmers Carry	1:34	251
Running 7	6:12	-
Sandbag Lunges	3:47	468
Running 8	6:16	-
Wall Balls	4:56	631
Running Total	49:09	689
Roxzone Total	7:21	452