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Løpsanalyse
HYROX løpsanalyse: Rebecca Williams & Rhys Williams
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:27:37
Rangering
#985
AG-rangering
#194
Kategori
DOUBLES · OPEN
RW
Rebecca Williams
RW
Rhys Williams
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:44 (53%)
Stations
30:37 (35%)
Roxzone
10:19 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
+34.7%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:20
607
Running 2
4:51
-
Sled Push
2:16
685
Running 3
5:37
-
Sled Pull
4:08
589
Running 4
5:31
-
Burpee Broad Jump
4:07
656
Running 5
5:56
-
Rowing
5:03
761
Running 6
6:31
-
Farmers Carry
1:48
551
Running 7
6:32
-
Sandbag Lunges
4:17
633
Running 8
6:05
-
Wall Balls
4:38
555
Running Total
46:44
604
Roxzone Total
10:19
809
Rebecca Williams
Rhys Williams
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HYROX løpsanalyse: Rebecca Williams & Rhys Williams - Birmingham 01:27:37 | HyCoach