HYROX løpsanalyse: Ashley Ward & Max Raj - Birmingham 01:52:51 | HyCoach

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HYROX løpsanalyse: Ashley Ward & Max Raj

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:52:51
Rangering: #1349
AG-rangering: #309
Kategori: DOUBLES · OPEN

Ashley Ward

Max Raj

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running69:26 (61%)

Stations33:03 (29%)

Roxzone10:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:41/km+13.1%5.6%

Splittider

Segment	Tid	Rangering
Running 1	7:48	-
SkiErg	4:15	502
Running 2	8:07	-
Sled Push	2:02	451
Running 3	8:39	-
Sled Pull	4:13	625
Running 4	9:09	-
Burpee Broad Jump	5:11	817
Running 5	9:12	-
Rowing	5:14	822
Running 6	8:34	-
Farmers Carry	2:02	780
Running 7	9:11	-
Sandbag Lunges	5:08	797
Running 8	8:51	-
Wall Balls	4:58	641
Running Total	1:09:26	889
Roxzone Total	10:27	816