HYROX løpsanalyse: Alex Cooke & Rob Platt - Birmingham 00:58:27 | HyCoach

HYROX løpsanalyse: Alex Cooke & Rob Platt

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:58:27
Rangering: #17
AG-rangering: #6
Kategori: DOUBLES · OPEN

Alex Cooke

Rob Platt

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:22 (50%)

Stations24:24 (42%)

Roxzone4:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km+8.4%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	3:38	57
Running 2	3:23	-
Sled Push	1:47	545
Running 3	3:38	-
Sled Pull	2:55	408
Running 4	3:38	-
Burpee Broad Jump	2:40	253
Running 5	3:41	-
Rowing	4:16	312
Running 6	3:39	-
Farmers Carry	1:41	561
Running 7	3:40	-
Sandbag Lunges	3:03	291
Running 8	3:45	-
Wall Balls	4:24	622
Running Total	29:22	3
Roxzone Total	4:45	11