hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jack Macdonald & David Otoole
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
00:58:58
Rangering
#49
AG-rangering
#25
Kategori
DOUBLES · OPEN
JM
Jack Macdonald
DO
David Otoole
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:58 (58%)
Stations
20:10 (34%)
Roxzone
4:54 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:15/km
+4.0%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:37
-
SkiErg
3:25
5
Running 2
4:08
-
Sled Push
1:33
185
Running 3
4:13
-
Sled Pull
2:02
11
Running 4
4:13
-
Burpee Broad Jump
1:57
23
Running 5
4:08
-
Rowing
3:54
33
Running 6
4:15
-
Farmers Carry
1:11
20
Running 7
4:18
-
Sandbag Lunges
2:42
118
Running 8
4:09
-
Wall Balls
3:26
25
Running Total
33:58
75
Roxzone Total
4:54
26
Jack Macdonald
David Otoole
Hjem
Analyser
HYROX løpsanalyse: Jack Macdonald & David Otoole - Birmingham 00:58:58 | HyCoach