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Løpsanalyse
HYROX løpsanalyse: Stuart Ralston & Daniel Lismore
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:04:14
Rangering
#222
AG-rangering
#82
Kategori
DOUBLES · OPEN
SR
Stuart Ralston
DL
Daniel Lismore
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:57 (54%)
Stations
23:52 (37%)
Roxzone
5:31 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+2.4%
3.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
3:56
458
Running 2
4:11
-
Sled Push
1:46
505
Running 3
4:16
-
Sled Pull
3:09
554
Running 4
4:22
-
Burpee Broad Jump
2:39
243
Running 5
4:24
-
Rowing
4:14
258
Running 6
4:19
-
Farmers Carry
1:33
376
Running 7
4:17
-
Sandbag Lunges
2:55
219
Running 8
4:28
-
Wall Balls
3:40
114
Running Total
34:57
120
Roxzone Total
5:31
123
Stuart Ralston
Daniel Lismore
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HYROX løpsanalyse: Stuart Ralston & Daniel Lismore - Birmingham 01:04:14 | HyCoach