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HYROX løpsanalyse: Sam Hall & Connor Hardwick - Birmingham 01:06:20 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Hall & Connor Hardwick
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:06:20
Rangering
#206
AG-rangering
#79
Kategori
DOUBLES · OPEN
SH
Sam Hall
CH
Connor Hardwick
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:40 (54%)
Stations
24:56 (38%)
Roxzone
5:48 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:28/km
+13.1%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
3:54
445
Running 2
4:05
-
Sled Push
1:56
697
Running 3
4:15
-
Sled Pull
3:19
634
Running 4
4:24
-
Burpee Broad Jump
3:04
450
Running 5
4:34
-
Rowing
4:18
339
Running 6
4:29
-
Farmers Carry
1:12
21
Running 7
4:37
-
Sandbag Lunges
3:23
464
Running 8
4:45
-
Wall Balls
3:50
242
Running Total
35:40
158
Roxzone Total
5:48
186
Sam Hall
Connor Hardwick
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