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HYROX løpsanalyse: Nick Rigby & Dom Speakman - Birmingham 01:06:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nick Rigby & Dom Speakman
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:06:42
Rangering
#350
AG-rangering
#184
Kategori
DOUBLES · OPEN
NR
Nick Rigby
DS
Dom Speakman
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:26 (56%)
Stations
24:04 (36%)
Roxzone
5:16 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:41/km
+51.2%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
3:39
63
Running 2
4:00
-
Sled Push
1:48
571
Running 3
4:22
-
Sled Pull
2:29
129
Running 4
4:31
-
Burpee Broad Jump
2:40
255
Running 5
4:35
-
Rowing
4:15
278
Running 6
4:33
-
Farmers Carry
1:44
616
Running 7
6:03
-
Sandbag Lunges
3:36
560
Running 8
4:51
-
Wall Balls
3:53
273
Running Total
37:26
252
Roxzone Total
5:16
79
Nick Rigby
Dom Speakman
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