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HYROX løpsanalyse: Mike Mackintosh & Josh Mackintosh - Birmingham 01:06:48 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mike Mackintosh & Josh Mackintosh
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:06:48
Rangering
#231
AG-rangering
#114
Kategori
DOUBLES · OPEN
MM
Mike Mackintosh
JM
Josh Mackintosh
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:45 (55%)
Stations
23:25 (35%)
Roxzone
6:44 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+10.4%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
3:54
433
Running 2
4:11
-
Sled Push
1:55
683
Running 3
4:33
-
Sled Pull
3:06
513
Running 4
4:30
-
Burpee Broad Jump
2:54
362
Running 5
4:37
-
Rowing
4:07
153
Running 6
4:40
-
Farmers Carry
0:48
4
Running 7
4:37
-
Sandbag Lunges
2:45
137
Running 8
4:52
-
Wall Balls
3:56
307
Running Total
36:45
214
Roxzone Total
6:44
414
Mike Mackintosh
Josh Mackintosh
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