HYROX løpsanalyse: Michael Roche & John Carragher

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:19
Rangering: #376
AG-rangering: #199
Kategori: DOUBLES · OPEN

Michael Roche

John Carragher

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:42 (56%)

Stations23:15 (34%)

Roxzone6:27 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+5.3%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	3:41	85
Running 2	4:22	-
Sled Push	1:38	304
Running 3	4:34	-
Sled Pull	2:27	110
Running 4	4:43	-
Burpee Broad Jump	2:22	120
Running 5	4:47	-
Rowing	4:17	330
Running 6	4:45	-
Farmers Carry	1:26	211
Running 7	4:36	-
Sandbag Lunges	2:46	142
Running 8	4:46	-
Wall Balls	4:38	698
Running Total	37:42	274
Roxzone Total	6:27	343

HYROX løpsanalyse: Michael Roche & John Carragher - Birmingham 01:07:19 | HyCoach