HYROX løpsanalyse: Ben Cowens & Joe Gibson - Birmingham 01:07:54 | HyCoach

HYROX løpsanalyse: Ben Cowens & Joe Gibson

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:54
Rangering: #413
AG-rangering: #145
Kategori: DOUBLES · OPEN

Ben Cowens

Joe Gibson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:47 (57%)

Stations23:00 (34%)

Roxzone6:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+7.4%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	3:46	226
Running 2	4:29	-
Sled Push	1:35	227
Running 3	4:40	-
Sled Pull	2:31	148
Running 4	4:43	-
Burpee Broad Jump	2:40	248
Running 5	4:54	-
Rowing	4:05	124
Running 6	4:55	-
Farmers Carry	1:31	326
Running 7	4:49	-
Sandbag Lunges	3:14	390
Running 8	4:56	-
Wall Balls	3:38	103
Running Total	38:47	333
Roxzone Total	6:12	287