hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: James O’Donnell & Owen Thomas - Birmingham 01:08:00 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James O’Donnell & Owen Thomas
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · AUS
·
Totaltid
01:08:00
Rangering
#278
AG-rangering
#99
Kategori
DOUBLES · OPEN
JO
James O’Donnell
OT
Owen Thomas
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:20 (53%)
Stations
25:58 (38%)
Roxzone
5:47 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+2.3%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
4:04
615
Running 2
4:20
-
Sled Push
1:48
568
Running 3
4:31
-
Sled Pull
2:57
442
Running 4
4:26
-
Burpee Broad Jump
2:44
289
Running 5
4:32
-
Rowing
4:18
340
Running 6
4:23
-
Farmers Carry
1:40
531
Running 7
4:26
-
Sandbag Lunges
4:15
747
Running 8
4:36
-
Wall Balls
4:12
502
Running Total
36:20
193
Roxzone Total
5:47
183
James O’Donnell
Owen Thomas
Hjem
Analyser