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HYROX løpsanalyse: Matthew Watson & Mark Whitmore - Birmingham 01:08:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Matthew Watson & Mark Whitmore
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:08:39
Rangering
#454
AG-rangering
#246
Kategori
DOUBLES · OPEN
MW
Matthew Watson
MW
Mark Whitmore
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:44 (55%)
Stations
25:12 (37%)
Roxzone
5:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+14.0%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:00
-
SkiErg
3:38
160
Running 2
4:17
-
Sled Push
2:03
780
Running 3
4:41
-
Sled Pull
3:09
558
Running 4
4:36
-
Burpee Broad Jump
2:46
302
Running 5
4:44
-
Rowing
4:25
457
Running 6
4:37
-
Farmers Carry
1:29
277
Running 7
4:53
-
Sandbag Lunges
3:38
578
Running 8
4:59
-
Wall Balls
4:04
418
Running Total
37:44
276
Roxzone Total
5:46
180
Matthew Watson
Mark Whitmore
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