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Løpsanalyse
HYROX løpsanalyse: Ross Mcgrath & Dean Mccreight
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:09:41
Rangering
#509
AG-rangering
#62
Kategori
DOUBLES · OPEN
RM
Ross Mcgrath
DM
Dean Mccreight
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:22 (56%)
Stations
24:08 (35%)
Roxzone
6:17 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+3.6%
6.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:41
-
SkiErg
3:57
496
Running 2
4:39
-
Sled Push
1:41
385
Running 3
4:53
-
Sled Pull
2:40
246
Running 4
4:50
-
Burpee Broad Jump
2:57
388
Running 5
4:50
-
Rowing
4:03
103
Running 6
4:52
-
Farmers Carry
1:27
231
Running 7
4:49
-
Sandbag Lunges
3:10
351
Running 8
4:50
-
Wall Balls
4:13
514
Running Total
39:22
367
Roxzone Total
6:17
307
Ross Mcgrath
Dean Mccreight
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HYROX løpsanalyse: Ross Mcgrath & Dean Mccreight - Birmingham 01:09:41 | HyCoach