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HYROX løpsanalyse: Tom Stride & Josh Home - Birmingham 01:12:11 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tom Stride & Josh Home
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:11
Rangering
#407
AG-rangering
#214
Kategori
DOUBLES · OPEN
TS
Tom Stride
JH
Josh Home
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:52 (57%)
Stations
23:57 (33%)
Roxzone
7:25 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+12.6%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:22
-
SkiErg
3:59
759
Running 2
4:29
-
Sled Push
1:39
336
Running 3
5:16
-
Sled Pull
2:30
141
Running 4
5:17
-
Burpee Broad Jump
3:24
579
Running 5
5:16
-
Rowing
4:05
125
Running 6
4:58
-
Farmers Carry
1:29
283
Running 7
5:03
-
Sandbag Lunges
2:54
212
Running 8
5:14
-
Wall Balls
3:57
319
Running Total
40:52
455
Roxzone Total
7:25
558
Tom Stride
Josh Home
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Analyser