HYROX løpsanalyse: James Kay & Romano Shaw - Birmingham 01:14:38 | HyCoach

HYROX løpsanalyse: James Kay & Romano Shaw

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:38
Rangering: #504
AG-rangering: #79
Kategori: DOUBLES · OPEN

James Kay

Romano Shaw

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:24 (62%)

Stations21:53 (29%)

Roxzone6:27 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+9.8%27.9%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	3:41	91
Running 2	4:36	-
Sled Push	1:34	210
Running 3	9:56	-
Sled Pull	2:45	285
Running 4	5:03	-
Burpee Broad Jump	1:57	24
Running 5	6:15	-
Rowing	4:15	279
Running 6	5:05	-
Farmers Carry	1:24	164
Running 7	5:03	-
Sandbag Lunges	2:47	151
Running 8	5:20	-
Wall Balls	3:30	45
Running Total	46:24	736
Roxzone Total	6:27	341