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HYROX løpsanalyse: Samuel Phoenix & Tom Lowe - Birmingham 01:14:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Samuel Phoenix & Tom Lowe
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:42
Rangering
#507
AG-rangering
#80
Kategori
DOUBLES · OPEN
SP
Samuel Phoenix
TL
Tom Lowe
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:33 (57%)
Stations
25:47 (34%)
Roxzone
6:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+15.0%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:37
-
SkiErg
3:44
195
Running 2
4:47
-
Sled Push
1:43
429
Running 3
5:07
-
Sled Pull
2:56
425
Running 4
5:18
-
Burpee Broad Jump
3:28
593
Running 5
5:15
-
Rowing
4:12
236
Running 6
5:28
-
Farmers Carry
1:29
285
Running 7
5:30
-
Sandbag Lunges
4:05
707
Running 8
5:35
-
Wall Balls
4:10
479
Running Total
42:33
569
Roxzone Total
6:26
338
Samuel Phoenix
Tom Lowe
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