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HYROX løpsanalyse: Adam Mcknight & Alex Johnson - Birmingham 01:16:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Adam Mcknight & Alex Johnson
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:16:05
Rangering
#553
AG-rangering
#295
Kategori
DOUBLES · OPEN
AM
Adam Mcknight
AJ
Alex Johnson
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:02 (58%)
Stations
24:58 (33%)
Roxzone
7:09 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+4.8%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:32
-
SkiErg
3:53
410
Running 2
5:10
-
Sled Push
1:33
197
Running 3
6:07
-
Sled Pull
3:20
641
Running 4
5:24
-
Burpee Broad Jump
3:18
538
Running 5
5:22
-
Rowing
4:03
107
Running 6
5:26
-
Farmers Carry
1:45
635
Running 7
5:25
-
Sandbag Lunges
3:21
448
Running 8
5:41
-
Wall Balls
3:45
172
Running Total
44:02
647
Roxzone Total
7:09
505
Adam Mcknight
Alex Johnson
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