HYROX løpsanalyse: James Murphy & Alec Caton - Birmingham 01:17:40 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: James Murphy & Alec Caton

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:40
Rangering: #935
AG-rangering: #166
Kategori: DOUBLES · OPEN

James Murphy

Alec Caton

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:26 (55%)

Stations27:38 (36%)

Roxzone7:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+3.4%7.1%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	4:06	644
Running 2	4:56	-
Sled Push	1:32	179
Running 3	5:02	-
Sled Pull	3:31	715
Running 4	5:11	-
Burpee Broad Jump	3:57	735
Running 5	5:17	-
Rowing	4:51	777
Running 6	5:13	-
Farmers Carry	1:38	491
Running 7	5:06	-
Sandbag Lunges	3:43	608
Running 8	5:33	-
Wall Balls	4:20	590
Running Total	42:26	552
Roxzone Total	7:41	600