HYROX Race Analysis: Afshin Shayestehroo & Nick Gilbert - Birmingham 01:17:51 | HyCoach

HYROX Race Analysis: Afshin Shayestehroo & Nick Gilbert

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:51
Rangering: #624
AG-rangering: #114
Kategori: DOUBLES · OPEN

Afshin Shayestehroo

Nick Gilbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:20 (54%)

Stations28:35 (37%)

Roxzone7:00 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+11.3%6.7%

Splittider

Segment	Tid	Rangering
Running 1	5:52	-
SkiErg	4:20	831
Running 2	4:42	-
Sled Push	1:52	641
Running 3	4:57	-
Sled Pull	3:33	725
Running 4	5:27	-
Burpee Broad Jump	3:04	452
Running 5	5:06	-
Rowing	5:06	836
Running 6	5:30	-
Farmers Carry	1:37	473
Running 7	5:14	-
Sandbag Lunges	3:28	500
Running 8	5:36	-
Wall Balls	5:35	827
Running Total	42:20	545
Roxzone Total	7:00	472