HYROX løpsanalyse: Dan Rose & Kenny Macfarlane - Birmingham 01:17:57 | HyCoach

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HYROX løpsanalyse: Dan Rose & Kenny Macfarlane

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:57
Rangering: #949
AG-rangering: #495
Kategori: DOUBLES · OPEN

Dan Rose

Kenny Macfarlane

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:57 (56%)

Stations26:37 (34%)

Roxzone7:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+20.2%8.1%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:47	262
Running 2	4:42	-
Sled Push	1:35	226
Running 3	5:11	-
Sled Pull	2:50	348
Running 4	5:22	-
Burpee Broad Jump	4:16	775
Running 5	5:44	-
Rowing	4:30	554
Running 6	5:47	-
Farmers Carry	1:37	484
Running 7	5:39	-
Sandbag Lunges	3:08	327
Running 8	6:18	-
Wall Balls	4:54	764
Running Total	43:57	640
Roxzone Total	7:30	574