hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Josh Thomas & Rory Nicholls - Birmingham 01:18:00 | HyCoach
Løpsanalyse
HYROX Race Analysis: Josh Thomas & Rory Nicholls
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · USA
·
Totaltid
01:18:00
Rangering
#627
AG-rangering
#176
Kategori
DOUBLES · OPEN
JT
Josh Thomas
RN
Rory Nicholls
25-27
OKT
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:05 (55%)
Stations
26:04 (33%)
Roxzone
8:55 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+4.3%
4.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:32
-
SkiErg
3:42
100
Running 2
5:04
-
Sled Push
1:46
512
Running 3
5:15
-
Sled Pull
3:11
577
Running 4
5:36
-
Burpee Broad Jump
3:07
472
Running 5
5:30
-
Rowing
4:11
213
Running 6
5:09
-
Farmers Carry
1:46
643
Running 7
5:17
-
Sandbag Lunges
3:37
571
Running 8
5:46
-
Wall Balls
4:44
729
Running Total
43:05
592
Roxzone Total
8:55
746
Josh Thomas
Rory Nicholls
Hjem
Analyser