HYROX løpsanalyse: Molly Speechley & Zion Demba - Birmingham 01:05:11 | HyCoach

HYROX løpsanalyse: Molly Speechley & Zion Demba

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:05:11
Rangering: #13
AG-rangering: #5
Kategori: DOUBLES · OPEN

Molly Speechley

Zion Demba

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:44 (52%)

Stations26:28 (41%)

Roxzone5:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+4.6%5.5%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:36	462
Running 2	3:58	-
Sled Push	1:44	452
Running 3	4:02	-
Sled Pull	3:40	347
Running 4	4:12	-
Burpee Broad Jump	2:58	69
Running 5	4:17	-
Rowing	4:54	350
Running 6	4:13	-
Farmers Carry	1:46	443
Running 7	4:09	-
Sandbag Lunges	3:00	228
Running 8	4:10	-
Wall Balls	3:50	161
Running Total	33:44	9
Roxzone Total	5:03	13