HYROX løpsanalyse: Karen Rose & Olivia Spencer - Birmingham 01:11:16 | HyCoach

HYROX løpsanalyse: Karen Rose & Olivia Spencer

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:16
Rangering: #63
AG-rangering: #34
Kategori: DOUBLES · OPEN

Karen Rose

Olivia Spencer

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:33 (55%)

Stations25:35 (36%)

Roxzone6:13 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+7.8%3.1%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	4:09	22
Running 2	4:41	-
Sled Push	1:57	720
Running 3	4:53	-
Sled Pull	3:05	49
Running 4	4:51	-
Burpee Broad Jump	3:23	182
Running 5	5:13	-
Rowing	4:38	90
Running 6	4:56	-
Farmers Carry	1:41	323
Running 7	5:03	-
Sandbag Lunges	2:51	150
Running 8	5:06	-
Wall Balls	3:51	168
Running Total	39:33	73
Roxzone Total	6:13	103