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HYROX løpsanalyse: Sophie Shaw & Adina Bamber - Birmingham 01:12:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sophie Shaw & Adina Bamber
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:23
Rangering
#86
AG-rangering
#33
Kategori
DOUBLES · OPEN
SS
Sophie Shaw
AB
Adina Bamber
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:29 (49%)
Stations
29:19 (40%)
Roxzone
7:41 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:26/km
+3.5%
5.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:32
379
Running 2
4:16
-
Sled Push
1:58
745
Running 3
4:22
-
Sled Pull
4:39
791
Running 4
4:22
-
Burpee Broad Jump
3:45
344
Running 5
4:13
-
Rowing
5:06
532
Running 6
4:20
-
Farmers Carry
1:53
599
Running 7
4:25
-
Sandbag Lunges
3:16
372
Running 8
4:31
-
Wall Balls
4:10
369
Running Total
35:29
15
Roxzone Total
7:41
431
Sophie Shaw
Adina Bamber
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