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HYROX løpsanalyse: Lucy Gaskell & Lucy Tones - Birmingham 01:13:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lucy Gaskell & Lucy Tones
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:13:29
Rangering
#109
AG-rangering
#56
Kategori
DOUBLES · OPEN
LG
Lucy Gaskell
LT
Lucy Tones
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:16 (57%)
Stations
24:59 (34%)
Roxzone
6:18 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:17/km
+8.5%
4.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:49
-
SkiErg
4:19
102
Running 2
4:54
-
Sled Push
1:39
320
Running 3
5:05
-
Sled Pull
3:22
160
Running 4
5:12
-
Burpee Broad Jump
3:19
162
Running 5
5:17
-
Rowing
4:13
5
Running 6
5:14
-
Farmers Carry
1:51
558
Running 7
5:19
-
Sandbag Lunges
2:44
111
Running 8
5:28
-
Wall Balls
3:32
40
Running Total
42:16
175
Roxzone Total
6:18
120
Lucy Gaskell
Lucy Tones
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