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Løpsanalyse
HYROX løpsanalyse: Michelle Hall & Nicky Akroyd
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:14:43
Rangering
#173
AG-rangering
#2
Kategori
DOUBLES · OPEN
MH
Michelle Hall
NA
Nicky Akroyd
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:11 (56%)
Stations
26:16 (35%)
Roxzone
6:19 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+9.2%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:58
-
SkiErg
4:27
272
Running 2
4:55
-
Sled Push
1:41
370
Running 3
5:09
-
Sled Pull
3:27
212
Running 4
5:17
-
Burpee Broad Jump
3:12
127
Running 5
5:05
-
Rowing
4:47
210
Running 6
5:15
-
Farmers Carry
1:42
348
Running 7
5:22
-
Sandbag Lunges
3:13
355
Running 8
5:14
-
Wall Balls
3:47
132
Running Total
42:11
169
Roxzone Total
6:19
126
Michelle Hall
Nicky Akroyd
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HYROX løpsanalyse: Michelle Hall & Nicky Akroyd - Birmingham 01:14:43 | HyCoach