HYROX løpsanalyse: Nicola Holmes & Dayna Brown - Birmingham 01:15:44 | HyCoach

HYROX løpsanalyse: Nicola Holmes & Dayna Brown

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:44
Rangering: #212
AG-rangering: #80
Kategori: DOUBLES · OPEN

Nicola Holmes

Dayna Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:51 (55%)

Stations26:17 (35%)

Roxzone7:40 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+3.3%2.6%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:24	209
Running 2	4:59	-
Sled Push	1:34	207
Running 3	5:16	-
Sled Pull	3:32	250
Running 4	5:10	-
Burpee Broad Jump	3:19	161
Running 5	5:12	-
Rowing	4:58	411
Running 6	5:18	-
Farmers Carry	1:26	43
Running 7	5:09	-
Sandbag Lunges	2:47	130
Running 8	5:28	-
Wall Balls	4:17	432
Running Total	41:51	154
Roxzone Total	7:40	423